Low Self-Esteem

Low self-esteem is a common psychological issue that can have a profound impact on an individual's mental well-being and overall quality of life. It involves a negative self-perception, which often leads to feelings of inadequacy, self-doubt, and a lack of self-worth. 


Common signs of low self-esteem may include:


Seek professional support if:


What to expect from therapy?

In therapy, you can expect to: 


Different counseling models used for low self-esteem include: